About
Interruptor is a minimalist menu bar app that helps you build better habits through mindful, self-directed breaks.
Unlike rigid timers or automated schedules, Interruptor lets you choose exactly when the next interruption happens.
Description
Configure your own intervals.
Create a set of time durations that match your workflow. 5 minutes, 15 minutes, an hour, or anything in between.
Lives quietly in your menu bar.
Lightweight and unobtrusive, it stays out of your way until you need it.
Gentle, intentional reminder.
When an interval ends, a small window appears. From there, you pick the next duration. The app never reschedules automatically. Every interruption is a moment of choice.
Works with any workflow.
Whether you want quick micro-breaks, Pomodoro-style focus sessions, posture checks, or mindful resets, Interruptor adapts effortlessly.
Screenshots
System Requirements
Requires macOS 15.2 or higher.
Contact
Email: interruptor@thanel.me
Mastodon: https://mastodon.world/@luckkerr